Tag Archives: Cholesterol

Health Benefits Of Eating Oats And Oatmeal blog featured image
Health

Health Benefits Of Eating Oats And Oatmeal

When I was a child, I spent every vacation in my grandparent’s house in the province. When my grandfather became ill, his choice of food changed, or maybe it was his doctor’s advice. My mother feeds him oatmeal every morning...

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What Is Beta Glucan blog featured image
Health

What Is Beta Glucan?

We all know what fiber is excellent for flushing out the toxins from our bodies. We do not know that there are two types of fiber: soluble and insoluble fiber. Beta glucan is a soluble fiber that dissolves easily in...

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