Tag Archives: Cholesterol

5 Health Benefits Of Barley Blog Featured Image
Health

5 Health Benefits Of Barley

Barley has impressive health benefits and uses. It is popularly used in bars infused with beer. There are also powdered drinks like coffee and shakes which have Barley grass in them. This article will tackle the various uses of barley...

Four Health Benefits Of Buckwheat Blog Featured Image
Health

Four Health Benefits Of Buckwheat

Buckwheat is a diverse food product that is a gluten-free pseudocereal grain. It is high in minerals and antioxidants properties. Read on as we talk about the health benefits of buckwheat. Buckwheat is composed of carbs, protein, minerals, and antioxidants....

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Health

Health Benefits Of Eating Oats And Oatmeal

When I was a child, I spent every vacation in my grandparent’s house in the province. When my grandfather became ill, his choice of food changed, or maybe it was his doctor’s advice. My mother feeds him oatmeal every morning...

What Is Beta Glucan blog featured image
Health

What Is Beta Glucan?

We all know what fiber is excellent for flushing out the toxins from our bodies. We do not know that there are two types of fiber: soluble and insoluble fiber. Beta glucan is a soluble fiber that dissolves easily in...

Hyperlipidemia Causes And How To Prevent It Blog Featured Image
Health

Hyperlipidemia Causes And How To Prevent It

On one of your previous clinic visits, you may have been told to "watch your cholesterol" to prevent it from getting to high levels. Your clinician was advising against hypercholesterolemia, one of the more common disorders in a range of...

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