Tag Archives: Iron Deficiency Anemia

Like many people, I enjoy an iced drink on a scorching day. We all need that chilled refreshment from the heat–I certainly do. However, did you know some people have a strong urge and craving to chew on ice every...

Iron plays a vital role in creating energy from the nutrients that we intake. The excess iron is stored in our body for future use. When there is too little iron in our body, Iron deficiency anemia occurs. Most of...

Do you crave ice for no reason, or frequently take ice cubes out of your fridge just to munch on it? Do you get that satisfying feeling while crunching ice? If you do, then you must read this! Some people...

Being a working mum is not a breeze and preparing a healthy meal for the whole family becomes a chore that is time-consuming and tiring for us. After a whole day’s work in the office, we just want to lie...