One of the most significant benefits of the sun’s heat is the effects of the far infrared rays on the human body. It is where and how far infrared therapy came into being. This article will discuss the benefits of far infrared treatment, so read on. First and foremost, let us understand the origin of far infrared therapy. Sun therapy has been generating positive effects on the physical wellness of the human body since ancient times. As time passed, these waves of energy healing or therapy evolved with the help of science and technology. It is now called far infrared thermal therapy. Clinical studies and research prove that FIR has many benefits to the human body. It is the reason that they created a medical procedure called far infrared thermal therapy. So what does this far infrared do, and what are its benefits?
Benefits Of Far Infrared Therapy
- It improves blood circulation – the energy from the heat of far infrared rays causes the capillaries to expand, therefore helps in increasing the blood, regeneration, and circulation. Maintaining the regular supply of oxygen and also promotes lung function.
- Improves skin complexion – the FIR thermal therapy activates sebaceous glands making it easy to eliminate the accumulated cosmetics and dust in pores through sweat and oil glands. It will result in more transparent and smoother skin.
- Strengthen cardiovascular system – Far infrared rays increase heart rate and cardiac output and decrease diastolic pressure, according to the research by NASA in the early 1980s. The result of this research concluded that far infrared is ideal for stimulating cardiovascular function.
- Improves detoxification process – FIR therapy treats clogged capillary vessels because it expands capillaries, making it easier to dissolve the hidden toxins. Therefore, it is excellent in detoxification and effective in lymphatic cleansing.
- Speeds up wound healing – far infrared therapy is proven to support cell growth, DNA synthesis, and protein synthesis vital for regeneration and tissue repair. It aids in healing wounds, burns, and even acne breakouts. It also decreases wrinkles and fine lines because FIR also enhances collagen production.
- Strengthens the immune system – The sun is the source of life. So it is not new that it supports or boosts our immunity against diseases. Far infrared therapy helps in increasing white blood cells in our body which is crucial for effective immune defense. Therefore, far infrared therapy supports strengthening our immune system too.
- Improves relaxation and helps in pain management – FIR therapy helps relieve nervous tension and relaxes auto-neuro muscles, allowing our body to heal fast. As the muscle fiber is heated during the treatment, the soreness, pain reduction, and swelling are the swelling. It relaxes both your body and mind.
Final Words
For centuries, the heat from the sun has been believed to enhance and maintain physical wellness. However, too much exposure to heat is not healthy and can cause damage to the skin. The careful research and studies made way for Far infrared therapy technology, which is famous because it generates positive results. It is now proven to have many health benefits.
