What Is Upper Respiratory Tract Infections (URTI)?

What Is Upper Respiratory Tract Infections (URTI) Blog Featured ImageWhat Is Upper Respiratory Tract Infections (URTI) Blog

As the world is still fighting against the COVID-19, getting sick, even having a common cold is not something to take for granted much more than the symptoms of coronavirus are the same as the ordinary flu. Other than common colds, there are other types of URTI and characterized by different symptoms. The infection that occurs in our sinuses is called sinusitis. Then the inflammation of the larynx is called laryngitis, bronchitis, and the inflammation of the bronchial tube.

What Are The Signs And Symptoms Of Upper Respiratory Tract Infections?

  • Colds
  • Fever
  • Headache
  • Fatigue
  • Cough
  • Sneezing
  • Wheezing
  • Painful when swallowing
  • Shortness of breath
  • Sore throat

Upper respiratory tract infections are spread through droplets and direct hand-to-hand contact. Anyone is at risk of getting this infection, but the most vulnerable are the children, the elderly, and anyone with a weak immune system.

How To Cure Upper Respiratory Tract Infection (URTI)?

Viruses cause most upper respiratory tract infections. Therefore there is no specific treatment for this condition. However, treating the symptoms of URTI is the way to treat the disease. Below are medications that your doctor will prescribe when you are diagnosed with a respiratory infection.

  • Tylenol – to relieve fever and body ache
  • Ibuprofen
  • Antihistamines – to ease nasal congestions
  • Nasal decongestants to help you breathe easily
  • Cough suppressants
  • Reduce of appetite

Aside from these medications to relieve upper respiratory infection symptoms (URTI), your doctor will advise you to take vitamin C and zinc. Drinking a lot of water will also help and will shorten the duration.

How To Prevent Acute Upper Respiratory Infections?

The most basic way to keep safe from viruses and getting upper respiratory tract infections is simple handwashing with soap and water. If you are in a public place where soap and water are not accessible, use hand sanitizers. Cover your mouth when coughing or sneezing, and wear a face mask, especially when you are in a crowded area. When a family member has a cough, fever, or colds, separate his utensils and wipe the objects that he touched like remote or phone. These will prevent contamination and will prevent you from getting the infection. Advise the family member who is sick to stay at home and drink lots of water.

Home Remedies For Upper Respiratory Tract infection

As noted above, there is no specific treatment for URTI but to cure the symptoms. Most people who have this infection manage their ailment with home remedies, and it has been proven so many times that it works in treating the symptoms. Below are some famous home remedies to cure URTI symptoms.

  • Breathing steam from hot water
  • Drinking hot herbal tea or just warm water
  • Lemon for cough
  • Honey

Those are just some of the home remedies known to help relieve some symptoms of URTI. Apart from those, keeping your immune system healthy is the best way to prevent being easily infected. Avoid stress that can negatively affect your immunity and maintain a healthy lifestyle always. Eating healthy and boosting your immunity will keep you safe from any contagious diseases.

Jene See
the authorJene See
A Home-based Entrepreneur and Blogger For me, being a home-based entrepreneur, parent and blogger has been quite an experience. Here’s how I got started on it all. Where I’ve been Becoming a blogger and a hardcore, home-based entrepreneur wasn’t exactly a planned career action for me. I can almost say I didn’t see it coming. It all started when I got pregnant with my first child. Back then, I was still working as a flight attendant, and I have to admit that I really loved my job. But when that baby came on board, I decided that I wanted to be as involved in my child’s life as I could possibly be. Once I’d made my decision, I swung into action. I quit my job and quickly made plans for a new (and different) life with the baby in mind. My foray into the glamorous world of entrepreneurship and blogging was a little more abrupt. This started a lot more recently.   I first came into contact with these products sometime around two years ago. In 2018, my aunt-in-law would be the first person to preach to me the wonders of Aulora Kodenshi. I confess that I was very skeptical back then. As I mentioned earlier, I didn’t see myself as an entrepreneur (or even a blogger for that matter). I felt I was comfortable in my role as a housewife and that picking up endeavors like that was for people who had more money to “waste.” I decided to continue to keep my focus as a good mother and an ideal housewife. The plan was, if I kept feeding my family good food and making sure that they all exercised regularly, there wouldn’t ever be a need to buy any of the products my husband’s aunt talked to me about. As it turned out, I’d not end up buying the products; I’d also become one of its most vocal advocates. How I Got Here Our second child got a case of eczema when she was about 18 months old. Ever since that time, every so often, she’d have a rather severe outbreak. The doctors would always tell us it was nothing serious, nothing to bother about, and we believed them for the most part. A reason for this was that almost like clock-work, she’d always get better after every 3-6 months. All of this changed though in February 2019. She had an outbreak, and we thought it was normal until she scratched so hard she drew blood. We tried everything to no avail. Frustrated, I decided to try SHIRUTO, one of the many products from BE International. In no time at all, the eczema and even the scars cleared up. I was so excited, I took to my social media page to share my joy, and that’s how I got into blogging and entrepreneurship. Plans for the Future I’m happy with where I am right now. I have a healthy family with a career I want to see grow. I don’t conform to the classic stay-at-mom routine of waking early in the morning. I do my best work at night when everyone’s happy and rested. The goal is to continue to remain healthy and inspire everyone around me to be free and keep those positive vibes flowing strong!
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