Tag Archives: Beta-glucan

We all know what fiber is excellent for flushing out the toxins from our bodies. We do not know that there are two types of fiber: soluble and insoluble fiber. Beta glucan is a soluble fiber that dissolves easily in...

According to our parents, sleeping late at night can trigger our pimples and acne. But according to medical studies, acne is a chronic and inflammatory skin condition that produces dark spots and pimples in some parts of our body. Our...