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How Working Mothers Deal With Stress

How Working Mothers Deal With Stress Blog Featured ImageHow Working Mothers Deal With Stress Blog

Mothers who work full time also suffer stress emotionally and physically, just like single mothers. What if you are a single mother who also works full-time? This is not a new situation. Nowadays, many single parents are juggling the responsibilities of being a mother and, at the same time, a father and a provider. We already knew that women handle stress better than men, but this does not mean that stress is less overwhelming. It is still unhealthy and can be destructive for us as it does to men. Some working mothers are just good at dealing with stress. They still perform their duty being mothers and wives even if they have full-time jobs. How do they do it?

 

Here Are Some Stress Management Solutions For Working Moms

  1. Never compare your life and situation to other moms. Everyone is struggling and fighting their own battles. Always remember that. You don’t have to compare your job to other moms, or your house, or the things that other moms have. Always be thankful for what you have.
  2. Learn to prioritize your task. The biggest stressor of working mothers is multitasking. You must know what to prioritize first because doing many tasks simultaneously will also result in mistakes, which will give you stress in the future.
  3. Strive for progress, not for perfection. Do not be a perfectionist because you will only get disappointed if something does not meet your expectations. Be progressive instead.
  4. Set a specific goal. In everything that you do, always set an achievable goal. Because if you force yourself to do all the things you wanted to be done, you will accomplish nothing but end up tired.
  5. Be consistent in your tactics. Be consistent with your disciplinary tactics to your children and handle chaos in your work and home. Your children can push your button and try your patience. Be firm and show them that you are the boss when it comes to making mistakes.
  6. Establish a daily routine. If what you do every day becomes a routine, it will not be stressful for you anymore. Day by day, you will get used to your tasks, and later, you will be working on it as if it was nothing and just part of your daily routine.
  7. Take time to rest. This is very important. No matter how busy your day is, always spare time for you to rest to be energized for the next day.

To sum it all up, the secret of dealing with stress is proper time management. When you know how to manage your time, all follow smoothly. Cramming, juggling various tasks simultaneously, and wanting everything to be perfect will cause you so much stress. Learn to deal with your struggles lightly because you are not alone in this fight. You have children who love you. They are your number one support system. So, clear your mind and your job with ease and confidence.

Jene See
the authorJene See
A Home-based Entrepreneur and Blogger For me, being a home-based entrepreneur, parent and blogger has been quite an experience. Here’s how I got started on it all. Where I’ve been Becoming a blogger and a hardcore, home-based entrepreneur wasn’t exactly a planned career action for me. I can almost say I didn’t see it coming. It all started when I got pregnant with my first child. Back then, I was still working as a flight attendant, and I have to admit that I really loved my job. But when that baby came on board, I decided that I wanted to be as involved in my child’s life as I could possibly be. Once I’d made my decision, I swung into action. I quit my job and quickly made plans for a new (and different) life with the baby in mind. My foray into the glamorous world of entrepreneurship and blogging was a little more abrupt. This started a lot more recently.   I first came into contact with these products sometime around two years ago. In 2018, my aunt-in-law would be the first person to preach to me the wonders of Aulora Kodenshi. I confess that I was very skeptical back then. As I mentioned earlier, I didn’t see myself as an entrepreneur (or even a blogger for that matter). I felt I was comfortable in my role as a housewife and that picking up endeavors like that was for people who had more money to “waste.” I decided to continue to keep my focus as a good mother and an ideal housewife. The plan was, if I kept feeding my family good food and making sure that they all exercised regularly, there wouldn’t ever be a need to buy any of the products my husband’s aunt talked to me about. As it turned out, I’d not end up buying the products; I’d also become one of its most vocal advocates. How I Got Here Our second child got a case of eczema when she was about 18 months old. Ever since that time, every so often, she’d have a rather severe outbreak. The doctors would always tell us it was nothing serious, nothing to bother about, and we believed them for the most part. A reason for this was that almost like clock-work, she’d always get better after every 3-6 months. All of this changed though in February 2019. She had an outbreak, and we thought it was normal until she scratched so hard she drew blood. We tried everything to no avail. Frustrated, I decided to try SHIRUTO, one of the many products from BE International. In no time at all, the eczema and even the scars cleared up. I was so excited, I took to my social media page to share my joy, and that’s how I got into blogging and entrepreneurship. Plans for the Future I’m happy with where I am right now. I have a healthy family with a career I want to see grow. I don’t conform to the classic stay-at-mom routine of waking early in the morning. I do my best work at night when everyone’s happy and rested. The goal is to continue to remain healthy and inspire everyone around me to be free and keep those positive vibes flowing strong!

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