Health

Seven Benefits Of Manuka Honey

Seven Benefits Of Manuka Honey Blog FEatured ImageSeven Benefits Of Manuka Honey Blog

We all know that honey is not just an ordinary sweetener. It originated, and thousands of working bees harvested it; nature itself is impressive. It is like tasting the nectars directly from the flowers when you eat honey. It does contain harmful properties like ordinary sugar. For centuries, honey has been harvested, not just for delicacies but also for medicinal purposes. Below are the number of health benefits of Manuka honey.

Benefits Of Manuka Honey

Promotes Gum Health

According to many clinical trials, manuka honey keeps our gums healthy by preserving the good bacteria and preventing harmful bacteria from accumulating in our gums. Letting it stay in your mouth for 2 minutes will help extend its effects. Or you can mix the manuka honey with warm water then gargle for one to two minutes.

Prevent Tooth Decay

We all know that anything sweet is not suitable for our teeth. But not manuka honey because its sweetness does not create cavities and cause tooth decay.

Help Treat Sore Throat

Manuka honey’s antibacterial and anti-inflammatory properties help soothe and heal a sore throat. These properties attack the bacteria that cause the infection. Taking it directly or mixing it with warm water then gargling it for 2 minutes will do the trick.

Prevent Gastric Ulcers

Clinical studies show that manuka honey can heal gastric ulcers caused by H. pylori bacteria. Though it is not yet proven to remove this bacteria, they tested it to minimize the symptoms and even cure gastric ulcers.

Minimize IBS Symptoms (Irritable Bowel Syndrome)

Characterized by irregular bowel movements, constipation, diarrhea, and abdominal pain. Taking manuka honey is said to minimize and eventually stop these symptoms. Properties of manuka honey attack the bacteria which cause these symptoms.

Heal Acne

Honey’s antimicrobial, anti-inflammatory, and antibacterial properties stop the inflammation and clear when applied directly to the acne every day. Wash your face before using the honey. It cleanses the area from bacteria.

Healthy Sugar Substitute

Why not use honey for your tea instead of sugar? Or try to add it to your desserts and even your recipe? It will not only enhance the flavor of your food, but also you will get its health benefits.

Knowing all these fantastic health benefits of manuka honey, who can refuse to have a jar of this honey in your kitchen for daily use? It is not just a delicious spread for your sandwiches, but you can also use this for your skincare remedies. If you research more, you will also learn recipes that use manuka honey to boost its flavor.

Jene See
the authorJene See
A Home-based Entrepreneur and Blogger For me, being a home-based entrepreneur, parent and blogger has been quite an experience. Here’s how I got started on it all. Where I’ve been Becoming a blogger and a hardcore, home-based entrepreneur wasn’t exactly a planned career action for me. I can almost say I didn’t see it coming. It all started when I got pregnant with my first child. Back then, I was still working as a flight attendant, and I have to admit that I really loved my job. But when that baby came on board, I decided that I wanted to be as involved in my child’s life as I could possibly be. Once I’d made my decision, I swung into action. I quit my job and quickly made plans for a new (and different) life with the baby in mind. My foray into the glamorous world of entrepreneurship and blogging was a little more abrupt. This started a lot more recently.   I first came into contact with these products sometime around two years ago. In 2018, my aunt-in-law would be the first person to preach to me the wonders of Aulora Kodenshi. I confess that I was very skeptical back then. As I mentioned earlier, I didn’t see myself as an entrepreneur (or even a blogger for that matter). I felt I was comfortable in my role as a housewife and that picking up endeavors like that was for people who had more money to “waste.” I decided to continue to keep my focus as a good mother and an ideal housewife. The plan was, if I kept feeding my family good food and making sure that they all exercised regularly, there wouldn’t ever be a need to buy any of the products my husband’s aunt talked to me about. As it turned out, I’d not end up buying the products; I’d also become one of its most vocal advocates. How I Got Here Our second child got a case of eczema when she was about 18 months old. Ever since that time, every so often, she’d have a rather severe outbreak. The doctors would always tell us it was nothing serious, nothing to bother about, and we believed them for the most part. A reason for this was that almost like clock-work, she’d always get better after every 3-6 months. All of this changed though in February 2019. She had an outbreak, and we thought it was normal until she scratched so hard she drew blood. We tried everything to no avail. Frustrated, I decided to try SHIRUTO, one of the many products from BE International. In no time at all, the eczema and even the scars cleared up. I was so excited, I took to my social media page to share my joy, and that’s how I got into blogging and entrepreneurship. Plans for the Future I’m happy with where I am right now. I have a healthy family with a career I want to see grow. I don’t conform to the classic stay-at-mom routine of waking early in the morning. I do my best work at night when everyone’s happy and rested. The goal is to continue to remain healthy and inspire everyone around me to be free and keep those positive vibes flowing strong!
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