Health

坐月子禁忌多~不能洗头是真的吗?

坐月子禁忌多~不能洗头是真的吗 Blog Featured Image坐月子禁忌多~不能洗头是真的吗 Blog

相信大家在生育过后,总是会被长辈们提醒说这不能做、那不能做的对吧?长辈们总是说,妇女在生产后身体虚弱,尤其在坐月子期间,更是不能碰水、不准洗头、不可以洗澡。

不过…

坐月子可是整整一个月啊!对于拥有一头秀发的女性来说,如此长期不能洗头、洗澡,身体脏脏的,不但超不舒服,而且容易让心情变得很差,真的是坐月子期间非常大的一个困扰。

以前曾经听一位朋友说,她在坐月子时上网看到,坐月子最好不要洗澡、洗头,否则会受风寒,因此她憋了很久也没洗,结果因为生产时流了许多汗黏在发丝里。

 

话说回来,坐月子期间真的不能洗头吗?

事实上,坐月子不洗头的习俗,和过去年代的环境与人们的生活习惯有关。由于以前的人们洗澡都是在户外洗,加上洗完后不容易让身体温暖下来,因此当时「洗澡」这件事,确实会对产妇们造成不良影响。

然而到了现代,每个人家里的浴室几乎都会设有热水器,洗完头后也能用吹风机吹干,加上屋子里的空气调节器,洗完头后再也不必担心受到风寒。

也就是说「坐月子不能洗头」这样的概念,虽然在过去是正论,但如今时代不同,所有的障碍已经被克服,因此妇女在生产后当然能够洗头、洗身体了。

产后只要体力恢复,有体力下床走动时,你其实就可以沐浴了。如果是剖腹生产的妇女,只要伤口没有感染,并使用防水对象保护好伤口,也可以在产后3~5天洗澡清洁身体。

要知道,洗澡、沐浴在洗洁身体以外,也能够让身心舒适,帮助培养好心情。不过,在洗澡后你还是必须迅速擦干身体、吹干头发,保持身体暖和,以免受寒。

 

载图自https://zhuanlan.zhihu.com/p/63107709

 

又是为什么不能洗呢?

总的来说,产后洗澡时没问题的,不过一些细节还是要记得,这里我就总结出5个重点:

  1. 产后妇女的头发一般比较油,容易掉头发,因此洗头发时要使用性质温和的洗发用品。
  2. 洗头时的避免使用过热或过冷的水,水温最好能控制在体温上下,基本上以头皮不觉得烫的程度为基准。
  3. 洗完澡后必须立即擦干,同时洗后应避免接触冷气。
  4. 在洗头时使用指腹按摩头皮。
  5. 洗完头后,千万不要在头发未干时上床睡觉,这样才能避免受寒引起的头痛或不适。

以上就是今天的内容啦,不知道大家有没有其他看法呢?

欢迎在下面的留言区分享你的看法 :)

Jene See
the authorJene See
A Home-based Entrepreneur and Blogger For me, being a home-based entrepreneur, parent and blogger has been quite an experience. Here’s how I got started on it all. Where I’ve been Becoming a blogger and a hardcore, home-based entrepreneur wasn’t exactly a planned career action for me. I can almost say I didn’t see it coming. It all started when I got pregnant with my first child. Back then, I was still working as a flight attendant, and I have to admit that I really loved my job. But when that baby came on board, I decided that I wanted to be as involved in my child’s life as I could possibly be. Once I’d made my decision, I swung into action. I quit my job and quickly made plans for a new (and different) life with the baby in mind. My foray into the glamorous world of entrepreneurship and blogging was a little more abrupt. This started a lot more recently.   I first came into contact with these products sometime around two years ago. In 2018, my aunt-in-law would be the first person to preach to me the wonders of Aulora Kodenshi. I confess that I was very skeptical back then. As I mentioned earlier, I didn’t see myself as an entrepreneur (or even a blogger for that matter). I felt I was comfortable in my role as a housewife and that picking up endeavors like that was for people who had more money to “waste.” I decided to continue to keep my focus as a good mother and an ideal housewife. The plan was, if I kept feeding my family good food and making sure that they all exercised regularly, there wouldn’t ever be a need to buy any of the products my husband’s aunt talked to me about. As it turned out, I’d not end up buying the products; I’d also become one of its most vocal advocates. How I Got Here Our second child got a case of eczema when she was about 18 months old. Ever since that time, every so often, she’d have a rather severe outbreak. The doctors would always tell us it was nothing serious, nothing to bother about, and we believed them for the most part. A reason for this was that almost like clock-work, she’d always get better after every 3-6 months. All of this changed though in February 2019. She had an outbreak, and we thought it was normal until she scratched so hard she drew blood. We tried everything to no avail. Frustrated, I decided to try SHIRUTO, one of the many products from BE International. In no time at all, the eczema and even the scars cleared up. I was so excited, I took to my social media page to share my joy, and that’s how I got into blogging and entrepreneurship. Plans for the Future I’m happy with where I am right now. I have a healthy family with a career I want to see grow. I don’t conform to the classic stay-at-mom routine of waking early in the morning. I do my best work at night when everyone’s happy and rested. The goal is to continue to remain healthy and inspire everyone around me to be free and keep those positive vibes flowing strong!

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